Ultra Magnesium Bundle (24 bottles @ R288 per 90 Capsules)

A Unique 3-in-1 Magnesium which provides 1812mg with 250mg of Elemental Magnesium in three capsules: 

• 100mg elemental Magnesium Glycinate
• 75mg elemental Magnesium Malate
• 75mg elemental Magnesium L-Threonate

Why Magnesium Is Essential 

Magnesium supports over 300 bodily functions, including muscle and nerve health, bone strength, and blood sugar regulation. Most South Africans are deficient, as modern diets and purified water lack the 600+ mg of elemental magnesium our ancestors absorbed daily from mineral-rich wells. The outdated RDA (300–420 mg) underestimates true needs due to low absorption and losses in stool and sweat.

Key Benefits of Magnesium

• Muscles & Bones: Enhances muscle strength, endurance, and bone health; helps prevent osteoporosis and speeds fracture healing. 
• Brain & Mood: Improves sleep quality, focus, memory, and calmness while reducing anxiety and migraine frequency. 
• Stress & Immunity: Lowers cortisol (stress hormone), boosts GABA (calming hormone), and strengthens immune response. 
• Digestion: Neutralizes stomach acid to relieve heartburn and indigestion. 
• Bonus: Supports healthy sleep patterns and may alleviate PMS symptoms. 

Why Choose Ultra Magnesium 

• Superior Absorption: Magnesium glycinate and malate capsules dissolve rapidly in stomach acid, achieving 23.5% bioavailability. Magnesium L-Threonate is the only magnesium that goes through the blood-brain barrier and supports the brain.

Who Needs Magnesium? 

Perfect for athletes, students, mothers, executives, and the elderly. Supports conditions like depression, insomnia, ADHD, and more. During pregnancy, magnesium reduces stress and promotes a calmer baby, supporting brain and bone development.

How Much Magnesium Do You Need?

Three capsules (giving 250mg elemental magnesium) daily is a good start. Six capsules (500 mg elemental magnesium) plus dietary sources (e.g., 105 mg magnesium from a 50g dose of Nucleo) come closer to the ideal intake of 600 mg elemental magnesium. High-performance athletes should take at least six capsules daily. 

Why Avoid Calcium Supplements?

Unlike magnesium and vitamin D3, extra calcium supplements (above 300mg daily) don’t improve bone density. In fact, it may increase mortality risk. Rather focus on Vitamin D3 and magnesium for optimal bone health.

For more on the benefits of magnesium during pregnancy, click here.

For more detailed information on elemental magnesium, you can read the article: