Composition
- 100% Pure Creatine Monohydrate (pharmaceutical grade)
- Serving size: 5 – 10 g
- Servings per container: 30 – 60
- No fillers, binders, flavourants, or additives
Directions
- Loading Dose: Take 2 level scoops (20g) daily for 7 days.
Maintenance Dose: Take 1/2 – 1 level scoop (5-10g) daily.
(Or as directed by your wellness practitioner.)
Dissolve in water or mix in with Nucleo. - Best taken before workout.
- Ensure adequate water intake 2 - 3 Liter throughout the day when supplementing with creatine.
Storage & Care
- Store in a cool, dry place below 25°C.
- Keep sealed when not in use to prevent clumping.
- Keep out of reach of children.
Disclaimer
This health supplement has not been evaluated by SAHPRA for quality, safety, efficacy, or intended use. Supplements are not medicines and are not intended to diagnose, treat, cure, or prevent disease. Always consult your healthcare provider before use.
