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Gut Pampering Stack

By now, most of us know the importance of a healthy gut. An unhappy gut leads to weight problems, energy problems, hormonal problems, inflammation problems.

Nothing as uncomfortable as a bloated stomach, constipation or a spastic colon. The following products work together wonderfully for any intestinal problems:

  • Stop all sugar intake. It destroys gut health and feeds inflammation.
  • Use 2 caps Weightwell with Berberine, Quercetin, L-Glutamin to help you establish an intermittent fasting lifestyle where you fast for 14 to 18 hours per day to give your gut and gut lining a fighting chance to recover. Or do OMAD (One Meal A Day) on any three days of the week. It really helps the liver to detoxify itself. It also helps with lowering insulin, thus reducing inflammation. Doing this for at least three months reverse a lot of chronic pain symptoms and actually increase energy levels. Note fasting is like exercise. The more you do it, the easier its gets. Even if it takes 6 months to get to do one OMAD per week, its worth it. Only drink water on a fast, about 2.5L / day. Read more about Weightwell and fasting here
  • 50g of daily Nucleo pampers the intestine like nothing else. Ideal as a fast absorbing first meal after your fast. See why here
  • Add 4 teaspoons of Collagen with your Nucleo daily. Collagen is very healthy for the gut apart from improving bone density and supporting nails, hair and skin health.
  • Take 2 x MgO or 3 x Ultra Magnesium capsules per day to help against constipation and for better sleep.
  • Take 30ml of Gut IQ, Rawbiotics Gut, Daily or Defence daily when struggling with constipation or diarrhea or any bloatedness. Nucleo grows the healthy microbes exponentially when taken daily with probiotics.

When diarrhea hits or for stomach ulcers add the following:

  • Take 2 caps Activated Charcoal on an empty stomach and no other supplements for at least two hours before and after to detox from toxins.
  • Take 30ml Intervene Royal or Premium blend per day to detox the intestine of all pathogens and inflammation.
  • Take 0.5mg x your body weight of Ivermectin and 1 cap Fenbendazole a few hours after the charcoal to destroy any parasites. Take it daily for 3 days of the week, rest for 4 days and take again 3 days over a 6 week period to make sure all eggs and larvae are destroyed.
  • See our full parasite cleanse stack here  

     

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