Pregnancy and breastfeeding support for moms

Bless Your Baby with a Healthy Start During Pregnancy

By far the greatest gift every mother can give her baby!

Proper Nutrition during pregnancy reduces baby's risks for:
- A weak immune system
- Developmental delays
- Chronic childhood diseases and allergies
- ADHD and modern ailments
The Hidden Challenges:
- Depleted soil means even healthy food lacks essential nutrients
- Morning sickness makes it difficult to keep food down
- Conflicting advice can be confusing about what's safe
- Expensive supplements can drain your budget

Proposal: The Optimal, Most Affordable, Natural Pregnancy Protocol

7-step nutrition protocol designed from various pediatricians' and doctors' protocols to support both mom and baby throughout pregnancy and breastfeeding

Your Pregnancy Journey:

1. First Trimester
Build a foundation & morning sickness support
2. Second Trimester
Optimal development & energy support
3. Third Trimester
Labor preparation & milk production

7-Step Pregnancy Protocol

Click on the arrow for more information about each step.

All the products mentioned are listed at the bottom of this page.

There is also a discount code for Nucleo and Collagen below.

Step 1: Nucleo Daily Superfood Foundation

What:

50g Nucleo Superfood + 4 teaspoons Collagen daily

Why:

Nucleo is the most affordable superfood blend in South Africa that contains all the necessary nutrients for pregnancy. Nucleo has been successfully used by thousands of mothers over the past 20 years. Even if you only take Nucleo daily, you will provide more than 80% of what your baby needs for good health.

Benefits:

Rich in Spirulina which detoxes heavy metals, fights bad bacteria, feeds good bacteria, and supports hormonal balance
Natural antioxidant properties with Spirulina and Colostrum that fight disease
Contains 1300mg wild salmon oil per 50g meal (Omega 3 fats) for baby's brain development and growth. Also fights inflammation during pregnancy.
Packed with essential minerals (Zinc, Magnesium, Calcium, Selenium, Lecithin, Iron) for perfect baby development
Contains prebiotics and digestive enzymes that exponentially grow healthy gut bacteria
Complete range of vitamins and minerals bound in amino acid chelate for optimal absorption and immunity
The combination of Nucleo and Collagen provides a variety of healthy proteins to support your body's rapid changes during pregnancy

Step 2: Gut Health Support

What:

30ml Rawbiotics Defense every other day

Why:

Healthy gut bacteria are essential for optimal absorption and immunity

Benefits:

Exponentially improves probiotic growth
Supports digestive health
Builds baby's future "zoo" of microbes so the microbe immunity is fortified, especially during breastfeeding.

Step 3: Take Extra Vitamin D3

What:

Take 1 capsule (40,000IU Mega D3) daily for 7-10 days, then 2 capsules per week

Why:

You need extra Vitamin D3 beyond what's in Nucleo to reach optimal vitamin D levels. This greatly strengthens mom's immune system and optimizes mineral and vitamin absorption through the placenta. Moms with high Vit D (above 50ng/ml) also experience much less nausea during the first trimester

Benefits:

Extraordinary improved absorption of placental nutrients
Healthy bone development
Helps prevent premature birth and colic
Prevents nausea

Step 4: Magnesium as a Solution for Morning Sickness

What:

Take 2 x MgO caps, 1 x BrainMag cap and the Mega D3 cap first thing in the morning after a healthy snack. Building up magnesium and D3 should reduce nausea within one or two weeks.

Why:

Every person is different, but most women need more than 600mg elemental magnesium per day to overcome morning sickness.
Most moms find that an empty stomach worsens morning sickness. So eat a healthy snack before getting up. And avoid taking magnesium on an empty stomach. See benefits below on how increased magnesium supports more than 300 biological processes in mom's rapidly changing body.

Benefits:

Prevention of muscle cramps during pregnancy
Prevents, along with Vit D3, premature birth of baby
Prevents baby from being underweight at birth
Helps prevent nausea during pregnancy
Regulation of healthy blood circulation (along with Hemafit, Spirulina and Omega 3) and prevention of high blood pressure during pregnancy
Prevention of fatigue and provision of healthy energy during pregnancy
Help (along with VitD3 and Spirulina) with the overall development of the baby and its biological processes from brain to bone
Help regulate blood sugar and thus prevent any form of gestational diabetes in the baby
Prevention of stress before and during delivery as well as postpartum depression
This mineral helps with blood flow and thus strengthens the uterus
Magnesium L-Threonate specifically helps with the baby's brain development, which leads to a calmer baby who sleeps better

Step 5: Brain Development

What:

1 BrainMag capsule (Magnesium L-Threonate) daily

Why:

Support neurological development

Benefits:

Optimal baby brain development
Can lead to a calmer baby
Supports cognitive function

Step 6: Milk Production Boost

What:

50g Chocolate or Vanilla Nucleo contains 1g Spirulina. Take an extra 2g Spirulina (4 tablets) daily from 3 to 4 months before birth. Take 6 tablets Spirulina if you don't take the 50g Nucleo daily. Continue with daily dose during breastfeeding for more and healthier milk production.

Why:

Natural support for breastfeeding success

Benefits:

Remarkably improves milk production
Provides essential nutrients
Natural detoxification
Supports your body during changes before and after birth

Step 7: Iron & Blood Support

What:

1-2 Hemafit iron (20mg) capsules daily

Why:

Most women need more than 20mg iron daily during pregnancy and thus extra iron is needed beyond the iron in Nucleo.

Benefits:

Healthy blood support for mom and baby
Prevents pregnancy anemia
Maintains energy levels

To better understand how we developed this protocol and for further advice on healthy pregnancy and birth, read this article:

Pregnant or Breastfeeding?

Over the past 20 years, thousands of moms have testified to the effectiveness of Nucleo during pregnancy.

Use the discount code below and try it yourself.

Special Discount on Nucleo and Collagen!

"KARLIEN"

At checkout, enter the code "karlien" to get a R50 discount per 750g Nucleo and 500g Collagen pack - this applies to Collagen and any Nucleo and any quantity of packs.