Simple. Fast. Anywhere.

  • 1. Grab Your Shaker

    Any shaker or bottle works

  • 2. Add 200-300ml Water

    Less water = thicker shake

  • 3. Add 50g Nucleo

    2 Scoops or 4 heaped tablespoons

  • 4. Shake & Go

    Shake well and enjoy

Why Nucleo?

  • - Built for the Field

    Lightweight & portable. Fits in your bakkie, backpack, or bike. Just add water.

  • - Real Sustained Energy

    Low-GI formula delivers energy that lasts hours, not minutes. No hitting the wall after an hour.

  • - Long Lasting Nutrition in Storage

    Nucleo powder can be stored for 2 to 4 years without losing its nutritional value, if stored in a closed, non-transparent container.

  • - Healthy Fats

    Extra dose of Omega-3 salmon oil for focus and concentration. Nano-encapsulated Omega-3 imported from Switserland. Smart anti-inflammatory nutrition.

  • - Fast Absorption

    Amino acid chelated minerals for optimal absorption. No cramping or digestion issues.

  • - High Protein

    Premium plant protein that builds and repairs muscle for sustained performance.

Choose Your Fuel

Three flavours. Same complete nutrition. Same tough performance.

View CartCheck Out

18 Years of Serving South Africa

Since 2007, we've been on a mission. The challenge - poor nutrition.

Their solution? Nucleo. A complete meal that costs less than a coffee.

Let customers speak for us

from 450 reviews
Nucleo en Rawbiotics

Ek gebruik Nucleo al vir 10jaar. Dit is die beste aanvullings produk op die mark. Dit is 'n lewens verandering vir jouself en jou liggaam. Saam met die Rawbiotics kan jy nie verkeerd gaan nie.

Hannetjie de Lange
Nucleo - 3 Flavour Bundle (3 X 750g with a R150 discount)
Love it

We love mixing all 3 flavours and strawberry is always part of the mix. Tastes great, kids love it.

Brigette
Strawberry Nucleo (750g)
Amazing Product

For the past 6 months, we’ve been giving my son Nucleo, and I honestly can’t express how grateful we are.

Before this, he was getting sick almost every month — sometimes every second week — and we were constantly in and out of hospital. Antibiotics felt like a regular part of our lives.

Since starting Nucleo, everything has changed. He is stronger, healthier, and hardly gets sick anymore. Antibiotics are now something of the past. His appetite has improved, his moods are better, and he is so much happier.

We are beyond thankful for this product. It has truly changed our lives and given our family peace of mind. 💙

Lehanne Boonzaaier
Chocolate Nucleo (750g)
The Strawberry 'milkshake' is absolutely awesome.

The Strawberry Nucleo is a great addition to our daily diet. We use it as a meal replacement for either breakfast or lunch, depending on the morning (:D).
The 'milkshake' like taste is an awesome flavour that we enjoy.

Muller Pieterse
Strawberry Nucleo (750g)
Delicious product

Such a winner for a picky eater.

Anonymous
Strawberry Nucleo (750g)
Amazing

Amazing taste!

Emmeren Calldo
Strawberry Nucleo (750g)
Best flavour to add to fruit shakes! A Must have multivitamin for my whole family

Best flavour to add to fruit shakes! A Must have multivitamin for my whole family.

Adriel Barnard
Strawberry Nucleo (750g)
Amazing product!

Amazing product! The strawberry is a definite winner in my house.

Bernice Kruger
Vanilla Nucleo (750g)
We like the taste

We like the taste. We also experience that we have more energy during the day and manage to have less cravings.

Cecile Du Preez
Vanilla Nucleo (750g)
Amazing product!

Amazing product! Will definitely order again💛
My son loves the strawberry flavour.

Bernice Kruger
Chocolate Nucleo (750g)
Chocolate, Chocolate, Chocolate

The taste without the weight gain and only healthy immune system to fight against disease, even encourages me to exercise again.

JC
Chocolate Nucleo (750g)
Nucleo 'n lewens verandering!!!!!!

Nucleo het my en my gesin se lewe verander. Ons drink dit al vir die afgelope 9j al. Beste aanvulling.

Hannetjie de Lange
Strawberry Nucleo (750g)
Excellent products

So thankful for the excellent products and service. 5 stars all the way.... Thank you for serving us for many many years

Gerda
Vanilla Nucleo (750g)
Wat n wenner!

Wat n wenner! Heerlik en gee mens hope krag!

Suzanne
Strawberry Nucleo (750g)
My son absolutely loves the chocolate he mixes

My son absolutely loves the chocolate he mixes the future life with it and so filling like pudding to his lip and filled up with awesome vitamins such a winner

Caryn
Chocolate Nucleo (750g)

Your Questions Answered

How does it actually taste?

Like a proper milkshake. Chocolate uses natural cocoa, vanilla has a smooth natural taste, and strawberry is fruity and refreshing. Mix with less water for a thicker, creamier shake.

How do I prepare it in the field?

Dead simple. Pour 200-300ml water into any shaker or bottle. Add 50g Nucleo (2 scoops or 4 heaped tablespoons). Shake for 30 seconds. Done. No heating, no fuss.

Can I drink it every day?

Absolutely. Nucleo is designed for daily use. Adults typically use 50g once daily. Ideally 15 to 20 minutes before a hard working session or training session. If you train for longer than 90 minutes you can take 50g every 1.5 to 2 hours to replace minerals and energy levels.

How should I store it?

Keep the powder in a closed container where it will stay dry/dark and get no exposure to light. No refrigeration needed. Once mixed, drink immediately or refrigerate for later. The powder stays fresh in your bakkie, site container, or backpack.

Is this really a complete meal?

100%. With 43 essential nutrients including all vitamins, minerals, amino acids, omega oils, and antioxidants your body needs. It's not a supplement - it's food.

What if I'm training hard or doing heavy labor?

Double up. Take 50g before your shift and another 50g after lunch for sustained energy through demanding work. Many endurance athletes use this protocol.