Due to severe global depletion of magnesium in water sources, most people are sorely lacking in this essential mineral. Magnesium plays a role in more than 300 bioprocesses in the body, and its functions include:
The reduction of fatigue
The maintenance of normal bones
Normal psychological function
Prevention of irritability and nervousness
Improving sleep quality
Health Matrix Magnesium chelate is a unique blend of magnesium salts that are bound to amino acid molecules to enhance its absorption.
